Midlife brings with it a slew of surprises, especially for women! Some of these surprises hit us where it hurts and others bring refreshing change… which one of it is it for you? Some of this depends on how you… Continue Reading →
On April 30, 2021, we had our second annual Open Space Day for English-Speaking Professionals. This time virtually! We really enjoyed meeting other professionals – seeing both new and familiar faces. After an initial welcome by Elizabeth Frei, Patricia Vriesendorp… Continue Reading →
When we start somewhere new- be it a new job, country or role- we can find ourselves feeling invisible and unseen, or closely watched as if we are in the spotlight due to whatever way we are/feel different. We may… Continue Reading →
Loss and grief is always difficult and this is even more so in the time of COVID. Give yourself time and space for your individual journey with grief. It is not an illness, everyone needs support be it personal or… Continue Reading →
With the arrival of Fall we are facing all kinds of changes – changes in weather, length of the days, and unfortunately Corona numbers. Yet life continues, and we at C2, want to continue to support safety, health and self-care… Continue Reading →
We are excited to have Stéphanie Goffaux join the C2 Team and to introduce her here! Stéphanie is a tri-lingual psychologist born and trained in Brazil, with diplomas recognized in France and Switzerland. She is certified by the Swiss Federation… Continue Reading →
A colleague shared these Anti-Racism Resources which we gladly share with you. This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the… Continue Reading →
We know it is not always easy to find a professional in Switzerland who speaks English fluently. We are excited to introduce other English-speaking professionals who live and work in Switzerland! Many we met with in mid March 2020 just… Continue Reading →
As I was preparing for the February Women’s Group, I received a writing by Toko-Pa that really resonated and fit so well with this time of year and the continued topic of Self-Love. She writes: Our capacity for embodied pleasure… Continue Reading →
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