It was with great pleasure that we hosted the incomparable Manuela Bolton this weekend for a workshop dedicated to the topic of emotions and parenting. Manuela showed us four methods that allow us to better identify and connect with what we are feeling. She described how important and useful it can be to our childrens’ emotional development to be in touch with our own emotions. She challenged the notion that children should never see their parents struggle and charted a new path of emotional vulnerability and authenticity between parents and children.

Thank you, Manuela!

For more information on this topic, please visit Manuela’s website.