Introduction to Meditation Workshop with Jaya

Curious about meditation and its benefits? A bit nervous to try? This workshop offers an opening to explore this practice and to learn how to apply it to your daily life. It will be led by c2’s resident mindfulness meditation teacher, Jaya Saunders. If this introduction piques your interest, she will be offering a six-week meditation course from the 1st of October- 5th of November. She also hosts our monthly meditation group on Tuesday nights.

50 chf of the fee for the introduction workshop is deductible from the 6-week Course (but it is not obligatory to join the course).

To learn more, please contact Jaya directly.