Men’s Workshop: Building Emotional Muscle

Men…  are you tired of feeling frustrated or overwhelmed with your feelings? Of people assuming they know how you feel? Or people ignoring your experience and needs? Do you want to be better able cope with your feelings? Are you looking to build those emotional muscles?

Join us for the 1st in our Men’s Workshop Series! This workshop focuses on recognizing the power of emotions, their function, and how connecting to your feelings can strengthen your sense of competency. This is an experientially focused workshop so you can leave with some tools in your pocket. They say:  “if you can name it, you can tame it.”

Leading the workshop will be C2 psychologist Patricia Vriesendorp together with Aernout Zevenbergen. Former international correspondent in Africa, retrained to be a counselor specialized in men’s issues, and working with couples. His website: counsellor.ch

Interested? You can sign up below or ask for more information from Patricia Vriesendorp patricia.vriesendorp@psychologie.ch.