Navigating Midlife: Impact of Nutrition and Lifestyle on Energy
November 13 @ 10:00 am - 12:30 pmCHF100
This is second in-person Workshop of our Women’s Health Series: Navigating Midlife with Ease. We will be exploring how nutrition and lifestyle can impact women’s health, in particular the often decreasing energy levels at midlife.
The workshop will be lead by Angela Warmis a Certified Health Coach specializing in helping women navigate midlife on their terms with their health and sanity intact. Here is the C2 podcast of Dr. Elizabeth Frei interviewing Angela Warm about Perimenopause and impact on health and mental health for C2. It helps give an idea of some important ways our lives are impacted, and areas we can work in as we grow older… and wiser! Here is her website.
If you are interested in joining us for guidance navigating midlife please contact C2. Patricia Vriesendorp @ firstname.lastname@example.org.