Women’s Group

Women’s Group is a monthly English-speaking therapy group in which we come together to support and celebrate with one another the joys and struggles of life. We start with a mindfulness exercise, then have a theme which we explore in writing, experiential exercises and sharing. Each woman is allowed to set her own boundaries about what she wants to share or do.

This month we will continue with the theme of recognizing and naming messages that impact how you are coping now. Are there certain feelings not allowed or certain actions not supported? We explore in what ways you can give space for that which you need, and how the group can support you with this.

Interested? Contact Patricia Vriesendorp at Patricia@englishtherapy.ch