Women’s Group

Women’s Group is a monthly english-speaking therapy group for adult women that meets Wednesday evenings from 19:00 till 20:30 in the C2 Group Room. We support and celebrate the struggles and successes that we experience in life. Come a bit earlier share a tea and sniff our bookshelves.

We typically start with a mindfulness exercise. We then explore a theme in the group where we have exercises that allow for individual reflection, trying out something and group sharing.

This month we will explore the sunny and shadow sides of our younger selves. Which aspects of us were encouraged, maybe even praised and allowed to shine? Which aspects of our younger selves where not allowed, even punished or banished to the shadows?

If you are interested in joining, you can contact the group therapist, Patricia Vriesendorp, patricia@englishtherapy.ch, or +79 508 7511.