Women’s Group

The English-speaking Women’s Group meets from 19:00 till 20:30. You can come a bit earlier to peruse our library, make a tea or just sit down and rest. The main focus of the group is to create a protected space to be vulnerable, talk about and experience tough topics, receive support, and yes to share a laugh.

We typically start with a mindfulness exercise, a brief check in, do an exercise around a theme and allow for a moment of individual reflection, as well as, dyad or group sharing.

The topic for this month will be posted closer to the date of the meeting.

Interested? You can contact Patricia Vriesendorp, via patricia@englishtherapy.ch