Women’s Group

The English-Speaking Women’s Group meets from 19:00 till 20:30.  The main focus of the group is to create a protected space where we can be vulnerable, talk about and experience tough topics, receive support, and yes to share a laugh. You can come a bit earlier to peruse our library, make a tea or just sit down and catch a few minutes break.

We typically start with a mindfulness exercise, a brief check in, do an exercise around a theme and allow for a moment of individual reflection, as well as, dyad or group sharing.

“Being able to be your true self is one of the strongest components of good mental health.” – Dr. Lauren Fogel Mersy

Cost is 35 CHF.

Interested?  You can contact patricia via patricia.vriesendorp@psychologie.ch