Shiatsu and Mental Health

So many of us struggle with self-criticism and a fear of making mistakes. Sometimes, soothing and working with the body can help us better cope with perfectionism than anything else…

Shiatsu is a form of therapeutic bodywork. The shiatsu therapist is trained to recognize patterns of disharmony in the body. Balance can be restored with proper assessment and regular Shiatsu sessions. Shiatsu practitioners may also offer lifestyle and activity recommendations. Shiatsu is used to treat a wide range of chronic conditions, such as headaches, digestive disorders, fatigue, insomnia, stress, anxiety, emotional conditions and muskuloskeletal pain, including low back, neck, and joint pain.

Learn more with this evening hosted by shiatsu practitioner, Sandrine Dennler. If you are interested in signing up and attending please email or SMS Patricia at Patricia.vriesendorp@psychologie.ch. Or tel +79 508 7511.

Check out her interview with Elizabeth on Spotify!