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10:00 am

Mindful Morning: Mini-Mindfulness Retreat

June 29, 2019 @ 10:00 am - 12:00 pm
Oberer Quai 12 Biel, Oberer Quai 12
Biel, Bern 2503 Switzerland
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This "mini retreat" will help you to experience what it feels like to be more present in the moment, while cultivating the ability to observe thoughts without getting tangled up in them. We will build on self-compassion, connection with self... Continue Reading →

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