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10:00 am

Mindfulness Meditation with Jaya, Session 1

October 16 @ 10:00 am - 12:00 pm
Bahnhofplatz 8 Biel, Bahnhofplatzt 8
Biel/Bienne, Bern 2502 Switzerland
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Jaya Saunders will present mindfulness exercises intended to reduce stress and tension, while grounding you in your body. This will be the first of a six-session group course. All levels of experience are welcome to attend. The course will be... Continue Reading →

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