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Self-Compassion Webinar II in Series

Online Zoom link will be provided, Biel, Bern

What is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →

CHF130

Self-Compassion Webinar III in Series

Online Zoom link will be provided, Biel, Bern

What is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →

CHF130

Open Space Day III for English-Speaking Professionals

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Are you a professional who works with English-speaking clients in Switzerland? Do you wish you had more connections, support and more of a professional community in Switzerland? Come join us and other professionals from different backgrounds to co-create a day... Continue Reading →

Making Friends with Your Mind: An Introduction

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Jaya will introduce you to mindfulness meditation in preparation for her upcoming 6-week course. For more information, please contact Jaya directly at jayalisa9@gmail.com

CHF60,00

Introduction to Meditation Workshop with Jaya

C2 Bahnhofplatz 7, Biel/Bienne, Bern

Curious about meditation and its benefits? A bit nervous to try? This workshop offers an opening to explore this practice and to learn how to apply it to your daily life. It will be led by c2's resident mindfulness meditation... Continue Reading →

CHF60,00

Body Work Day

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you suffer from aches and pains, stiffness and/or discomfort? Are you feeling stretched and stressed? Or do you just want to treat yourself well after hard work? Perhaps you are taking care of others and would like someone to... Continue Reading →

CHF20,00

Body Work Day 2

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you suffer from aches and pains, stiffness and/or discomfort? Are you feeling stretched and stressed? Or do you just want to treat yourself well after hard work? Perhaps you are taking care of others and would like someone to... Continue Reading →

CHF20,00

Shiatsu and Mental Health

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

So many of us struggle with self-criticism and a fear of making mistakes. Sometimes, soothing and working with the body can help us better cope with perfectionism than anything else... Shiatsu is a form of therapeutic bodywork. The shiatsu therapist... Continue Reading →

CHF25,00

Body Work Day 3

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you suffer from aches and pains, stiffness and/or discomfort? Are you feeling stretched and stressed? Or do you just want to treat yourself well after hard work? Perhaps you are taking care of others and would like someone to... Continue Reading →

CHF30,00

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