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Women’s Group

The English-speaking Women’s Group meets from 19:00 till 20:30. You can come a bit earlier to peruse our library, make a tea or just sit down and rest. The main focus of the group is to create a protected space... Continue Reading →

Monthly Meditation Evening

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Jaya Saunders will be offering an opportunity to practice meditation in an open group setting, one evening per month. Drop by or contact Jaya for more details. Jaya Saunders, meditation teacher: jayalisa9@gmail.com Cushions are provided. Please wear comfortable clothing.

Introduction to Meditation Workshop with Jaya

C2 Bahnhofplatz 7, Biel/Bienne, Bern

Curious about meditation and its benefits? A bit nervous to try? This workshop offers an opening to explore this practice and to learn how to apply it to your daily life. It will be led by c2's resident mindfulness meditation... Continue Reading →

CHF60,00

Blokes and Black Dogs Men’s Support Group

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Blokes and Black Dogs returns to Biel-Bienne for another meeting. These peer-led support groups are intended to help give english-speaking men a confidential place to share their thoughts, fears and struggles. All men age 18 and up are welcome. For... Continue Reading →

CHF10,00

Body Work Day

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you suffer from aches and pains, stiffness and/or discomfort? Are you feeling stretched and stressed? Or do you just want to treat yourself well after hard work? Perhaps you are taking care of others and would like someone to... Continue Reading →

CHF20,00

Monthly Meditation Evening

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Jaya Saunders will be offering an opportunity to practice meditation in an open group setting, one evening per month. Drop by or contact Jaya for more details. Jaya Saunders, meditation teacher: jayalisa9@gmail.com Cushions are provided. Please wear comfortable clothing.

Peer Support Group for Ukrainians in Switzerland

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Peer Support Group for Ukrainians in Switzerland Tuesday nights from 18.30 - 20.30 Two recently arrived Ukrainian women (one is a mental health specialist) will facilitate a bi-weekly peer support group for other Ukrainians coping with the effects of war and... Continue Reading →

The Blank Page Writing Group

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

The Blank Page Writing Group With Tara Giroud Writer, Journalist, and Mental Health Advocate Writing is a great way to support mental health and wellness, but the blank page can be intimidating. Now you don’t have to face it alone!... Continue Reading →

CHF75,00

Peer Support Group for Ukrainians in Switzerland

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Peer Support Group for Ukrainians in Switzerland Tuesday nights from 18.30 - 20.30 Two recently arrived Ukrainian women (one is a mental health specialist) will facilitate a bi-weekly peer support group for other Ukrainians coping with the effects of war and... Continue Reading →

Women’s Group: Expressing vs Complaining?

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

The English-speaking Women’s Group meets from 19:00 till 20:30.  The main focus of the group is to create a protected space to be vulnerable, talk about and experience tough topics, receive support, and yes to share a laugh. You can... Continue Reading →

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