Do you often feel overwhelmed? Do you want to feel more control over your life? Do you want to increase your level of happiness and reduce stress? We have good news for you! One regular practice can help – meditation!... Continue Reading →
Would you like a space where you can talk about and share with others about the topics grief and loss? Considering the many kinds of loss and many layers of grief, navigating grieving can be a complex and isolating process.... Continue Reading →
How many of your clients are struggling with boundaries? How is does that impact your work? Many mental health and physical health problems are linked to poor boundaries. This is relevant for everyone but especially impacts those of us working... Continue Reading →
C2 and artist Thelma Björnsdóttir are offering a creative workshop where you can learn the art of acrylic pouring. This method of abstract painting is amazing for those who want to express their creativity but often feel that the pressure... Continue Reading →
This monthly virtual meeting gives english-speaking people with ADHD living across Switzerland a chance to talk to one another about work, relationships, and symptom management. We hope that this group will be an opportunity to build new connections and get... Continue Reading →
**VIRTUAL WORKSHOP** The Blank Page Writing Group With Tara Giroud Writer, Journalist, and Mental Health Advocate Writing is a great way to support mental health and wellness, but the blank page can be intimidating. Now you don’t have to face... Continue Reading →
The English-Speaking Women’s Group meets from 19:00 till 20:30. The main focus of the group is to create a protected space where we can be vulnerable, talk about and experience tough topics, receive support, and yes to share a laugh.... Continue Reading →
Do you suffer from aches and pains, stiffness and/or discomfort? Are you feeling stretched and stressed? Or do you just want to treat yourself well after hard work? Perhaps you are taking care of others and would like someone to... Continue Reading →
Would you like a space where you can talk about and share with others about the topics grief and loss? Considering the many kinds of loss and many layers of grief, navigating grieving can be a complex and isolating process.... Continue Reading →
C2 and artist Thelma Björnsdóttir are offering a creative workshop where you can learn the soothing art of acrylic pouring. This method of abstract painting is amazing for those who want to express their creativity but often feel that the... Continue Reading →
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