Self-Compassion
Women’s Group
C2 Bahnhofplatz 7, Biel/Bienne, Bern, SwitzerlandEvery month we come together for support and celebration navigating the ups and downs of life. We start with a mindfulness exercise, and then do written and discussion exercises around a certain topic. In doing so we find recognition, inspiration... Continue Reading →
Women’s Group
The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. This month we are exploring... Continue Reading →
Self-Compassion Webinar I in Series
Online Zoom link will be provided, Biel, Bern, SwitzerlandWhat is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →
Self-Compassion Webinar II in Series
Online Zoom link will be provided, Biel, Bern, SwitzerlandWhat is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →
Self-Compassion Webinar III in Series
Online Zoom link will be provided, Biel, Bern, SwitzerlandWhat is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →