Brené Brown Quote : True belonging doesn’t require you to change who you are; it requires you to be who you are. Women’s Group dives into the themes of true belonging. We explore what interferes with our sense of belonging?How... Continue Reading →
Special Focus on Pain and Chronic Illness Do you or a loved one have a chronic illness or feel pain from an accident or illness? Pain and physical discomfort are an unavoidable part of being human, but managing it using... Continue Reading →
True belonging doesn’t require you to change who you are. It requires you to be who you are. - Brené Brown Our Women’s Group dives into themes of true belonging. We explore what interferes with our sense of belonging. How... Continue Reading →
True belonging doesn’t require you to change who you are. It requires you to be who you are. - Brené Brown Our Women’s Group dives into themes of true belonging. We explore what interferes with our sense of belonging. How... Continue Reading →
True belonging doesn’t require you to change who you are. It requires you to be who you are. - Brené Brown Our Women’s Group dives into themes of true belonging. We explore what interferes with our sense of belonging. How... Continue Reading →
NUTRITION AND WELL-BEING With Kerry Fugard Our gut can have a huge impact on our well-being, some argue even more so than our brain! Come learn more about this untapped resource from Registered Nutritional Therapist, Kerry Fugard. She will share... Continue Reading →
“Getting to the heart of your values” is a fun and interactive half day workshop made to help clarify what is important to you and what drives and motivates you to live your life feeling energized, inspired, and fulfilled. We... Continue Reading →
What is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →
What is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →
What is compassion? It is a challenging but valuable skill set that lets us give ourselves the same kindness and care that we’d give to a good friend. If you want to explore this area, we invite you to join... Continue Reading →
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