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Making Friends with Your Mind: An Introduction

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Jaya will introduce you to mindfulness meditation in preparation for her upcoming 6-week course. For more information, please contact Jaya directly at jayalisa9@gmail.com

CHF60,00

Making Friends with Your Mind: a 6-Week Course

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you often feel overwhelmed? Do you want to feel more control over your life? Do you want to increase your level of happiness and reduce stress? We have good news for you! One regular practice can help – meditation!... Continue Reading →

CHF200,00

Women’s Group

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

The English-speaking Women’s Group meets from 19:00 till 20:30. You can come a bit earlier to peruse our library, make a tea or just sit down and rest. The main focus of the group is to create a protected space... Continue Reading →

Making Friends with Your Mind: a 6-Week Course

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you often feel overwhelmed? Do you want to feel more control over your life? Do you want to increase your level of happiness and reduce stress? We have good news for you! One regular practice can help – meditation!... Continue Reading →

Peer Support Group for Ukrainians in Switzerland

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Peer Support Group for Ukrainians in Switzerland Tuesday nights from 18.30 - 20.30 Two recently arrived Ukrainian women (one is a psychologist) will facilitate a weekly peer support group for other Ukrainians coping with the effects of war and displacement. The... Continue Reading →

Blokes and Black Dogs Men’s Support Group

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Blokes and Black Dogs returns to Biel-Bienne for another meeting. These peer-led support groups are intended to help give english-speaking men a confidential place to share their thoughts, fears and struggles. All men age 18 and up are welcome. For... Continue Reading →

CHF10,00

Making Friends with Your Mind: a 6-Week Course

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Do you often feel overwhelmed? Do you want to feel more control over your life? Do you want to increase your level of happiness and reduce stress? We have good news for you! One regular practice can help – meditation!... Continue Reading →

Peer Support Group for Ukrainians in Switzerland

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

Peer Support Group for Ukrainians in Switzerland Tuesday nights from 18.30 - 20.30 Two recently arrived Ukrainian women (one is a psychologist) will facilitate a weekly peer support group for other Ukrainians coping with the effects of war and displacement. The... Continue Reading →

Women’s Group

C2 6th Floor Bahnhofplatz 7, Biel/Bienne, Canton-Bern

The English-speaking Women’s Group meets from 19:00 till 20:30. You can come a bit earlier to peruse our library, make a tea or just sit down and rest. The main focus of the group is to create a protected space... Continue Reading →

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