F.A.Q.

• Do you have questions? A website where teens and young people can get advice and information FrageinFach

• The Mindful Way Through Anxiety guided mindfulness exercises Website
• 3-Minute Breathing Space mindfulness exercise Video

Migration information from the Red Cross: https://www.infobox-migration.ch/en

Comprendi Translator Services for Professionals: https://www.caritas-bern.ch/was-wir-tun/dolmetschdienst-comprendi-vermittlung-von-interkulturell-dolmetschenden

• Feeling Magnets
• Sleep Resource Guide for mental health and well-being
• Information about addiction
• Victims support in Switzerland site in English
• Safety Houses for Women
• International Academy of family lawyers