Resources
Crisis Services
These are resources available for times of crisis. We also recommend you consult your family doctor or visit the nearest hospital emergency room.
Bern Region:
Notfall Inselspital, Psychiatrische Poliklinik
Tel.: 031 632 88 11
Privatklinik Wyss AG
Tel.: 031 868 33 33
Psychiatriezentrum Münsingen PZM
Tel.: 031 720 81 11
Universitäre Psychiatrische Dienste UPD Waldau
Tel.: 031 930 91 11
Ärtzenotrufzentrale Medphone
0900 57 67 47 (CHF 3.23/min.)
Useful Links
Children
- Do you have questions? A website where teens and young people can get advice and information FrageinFach
Cultural Adjustment
Migration information from the Red Cross: https://www.infobox-migration.ch/en
Comprendi Translator Services for Professionals: https://www.caritas-bern.ch/was-wir-tun/dolmetschdienst-comprendi-vermittlung-von-interkulturell-dolmetschenden
Local Services
Graphic Design
- http://www.we-grafikdesign.com
Fitness & Health
- Pilates (in English): https://lb-pilates.ch/en/index.html
- Gentle Flow (in English): yogaxenia.ch