Skill Relationships

Refaming our Family’s Stories

A workbook helping us to recognize hurtful family stories and how they impact us.

Personal Space Exercise Video

A video helping you explore and build a n embodied sense of personal space.

A Space of My Own

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Boundary Bill of Rights Audio

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Blokes and Black Dogs Peer Support Group

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Does avoidance play a role in your relationships?

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Do you have mixed feelings in your relationships?

A Questionaire exploring ambivilence and mixed reactions in attachment and relationships.

Recognizing Healthy Relationships: 6 Elements of Secure Attachment

Overview of key elemenst of healthy relationships and secure attachments.

What I Can Control…

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c2gether Podcast Episode #4, Kids and household chores

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