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Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested, you… Continue Reading →

Women’s Group

Every month we come together for support and celebration navigating the ups and downs of life. We start with a mindfulness exercise, and then do written and discussion exercises around a certain topic. In doing so we find recognition, inspiration… Continue Reading →

Women’s Group

Every month we have an on-going Women’s Group where we come together to share difficulties and celebrate successes. Each month we have a different theme to explore how it impacts our lives as women. Interested? Contact Patricia Vriesendorp at Patricia@englishtherapy.ch

Women’s Group

The Women’s Group meets every month. Using mindfulness, creative, movement, writing and/or discussion exercises, we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested,… Continue Reading →

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. This weeks theme is connection… Continue Reading →

Self-Compassion Workshop

We’ve offered several workshops explaining and exploring Self-Compassion. Many of us struggle with inner critics showing up to shame us in difficult moments. With Self-Compassion we can recognize our moments of struggle and pain, as actually connecting us to our… Continue Reading →

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