Tag Self-Love

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. This weeks theme is connection… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Allowing Love In

As I was preparing for the February Women’s Group, I received a writing by Toko-Pa that really resonated and fit so well with this time of year and the continued topic of Self-Love. She writes: Our capacity for embodied pleasure… Continue Reading →

Self-Love

What barriers to self-love do you encounter? And what element of self-love do you want to connect to more in the coming year? To learn more: https://www.englishtherapy.ch/blog/

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