Tag support

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested, you… Continue Reading →

Navigating Midlife: Impact of Nutrition and Lifestyle on Energy

This is second in-person Workshop of our Women’s Health Series: Navigating Midlife with Ease. We will be exploring how nutrition and lifestyle can impact women’s health, in particular the often decreasing energy levels at midlife. The workshop will be lead… Continue Reading →

Women’s Group

Every month we have an on-going Women’s Group where we come together to share difficulties and celebrate successes. Each month we have a different theme to explore how it impacts our lives as women. Interested? Contact Patricia Vriesendorp at Patricia@englishtherapy.ch

Navigating Midlife or Mid-Love?

Midlife brings with it a slew of surprises, especially for women! Some of these surprises hit us where it hurts and others bring refreshing change… which one of it is it for you? Some of this depends on how you… Continue Reading →

Women’s Group

The Women’s Group meets every month. Using mindfulness, creative, movement, writing and/or discussion exercises, we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested,… Continue Reading →

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested, you… Continue Reading →

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested, you… Continue Reading →

Women’s Group

Women’s Group meets to share, experience and support one another with the highs and lows that is life. Recently we have been exploring how to dare to do something different –  be it set a boundary, a new regular practice,… Continue Reading →

Exceptions to Face Mask Requirements

Due to the increased face mask restrictions, some people report increased discomfort in public places. There are people who are not able to wear a mask for medical reasons, and have received official dispensation from a professional. Not all of… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

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