Tag Women

Women’s Group

The Women’s Group meets monthly. Using mindfulness, creative, movement, writing and/or discussion exercises we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested, you… Continue Reading →

Navigating Midlife: Impact of Nutrition and Lifestyle on Energy

This is second in-person Workshop of our Women’s Health Series: Navigating Midlife with Ease. We will be exploring how nutrition and lifestyle can impact women’s health, in particular the often decreasing energy levels at midlife. The workshop will be lead… Continue Reading →

Women’s Group

Every month we come together for support and celebration navigating the ups and downs of life. We start with a mindfulness exercise, and then do written and discussion exercises around a certain topic. In doing so we find recognition, inspiration… Continue Reading →

Women’s Group

Every month we have an on-going Women’s Group where we come together to share difficulties and celebrate successes. Each month we have a different theme to explore how it impacts our lives as women. Interested? Contact Patricia Vriesendorp at Patricia@englishtherapy.ch

Navigating Midlife or Mid-Love?

Midlife brings with it a slew of surprises, especially for women! Some of these surprises hit us where it hurts and others bring refreshing change… which one of it is it for you? Some of this depends on how you… Continue Reading →

Women’s Group

The Women’s Group meets every month. Using mindfulness, creative, movement, writing and/or discussion exercises, we explore topics that impact our daily life in Switzerland. We include both the celebrations and struggles we experience in our journeys. If you are interested,… Continue Reading →

Women’s Group – Exploring Misconceptions of Forgiveness

Women’s Group is an on-going group of adult women who come together once a month to provide inspiration and support to one another as they navigate living in Switzerland.  We start with a mindfulness exercise and then we explore a… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Women’s Group- Can Anger Be A Good Thing?

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Women’s Group

Join a group of women to celebrate strengths and gain support for struggles. This week’s Theme is… what demons show up when you stand in your strength? We will explore via mindfulness and creative exercises what they are and how… Continue Reading →

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