Tag Women’s Group

Women’s Group

Once a month we come together to share our strengths and struggles. Start with a mindfulness exercise and then discuss a topic and exercise together. If you are interested in joining. Please contact Patricia Vriesendorp at patricia@englishtherapy.ch

Women’s Group

Women coming together to share their struggles and strengths. Theme this month… in the time of COVID safety is being widely discussed. Yet, safety and connecting to life are themes are always relevant. How do you negotiate safety and risk,… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Allowing Love In

As I was preparing for the February Women’s Group, I received a writing by Toko-Pa that really resonated and fit so well with this time of year and the continued topic of Self-Love. She writes: Our capacity for embodied pleasure… Continue Reading →

Women’s Group

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Women’s Group:

We are a group of women who meet regularly around various topics relevant to women and being a woman living in Switzerland. Via mindfulness, creative, movement and discussion activities, we explore the many ways to grow and gain support with… Continue Reading →

Joy… sure?!?

In her book, Daring Greatly, Brene Brown says “Joy is probably the most difficult emotion to really feel.” Instead of allowing ourselves to experience it, we fear when it may end or when we may lose it. To avoid “being… Continue Reading →

Women’s Group

“Do you have the courage to bring forth the treasures that are hidden within you?”  Elizabeth Gilbert Are you looking for a supportive group of women? In the Women’s Group we explore topics that help us recognize our strengths and… Continue Reading →

Perfectionist Trap

March 12— We often compare our stories with others and judge ourselves. We focus on the negative aspects of our stories, and over glorify the stories of others. Social Media thrives on this! Yet these stories and comparisons are not… Continue Reading →

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